Myths about shoes
Today, many have begun to actively take care of themselves and have switched to a healthy lifestyle: they try to follow a routine, eat right, and exercise. We would like to touch on the topic of comfort and health of your feet. On the Internet, you can come across some statements about shoes that are not true. Unconditional belief in these judgments can lead to a number of problems, ranging from ordinary discomfort to health problems.
In this article, we decided to dispel some myths and protect you from mistakes.
1. It is better to buy children's shoes a size larger
This myth is known to every parent, and, unfortunately, some are still guided by it. It appeared back in the days of the USSR, when, due to the desire for longer use and savings, people bought shoes “for growth.” It is not comfortable for children: it is more difficult to walk in it, abrasions and calluses appear, and sometimes the feet begin to deform. From an aesthetic point of view, dangling shoes look sloppy.
Thanks to a large number of comments and articles by orthopedic doctors, this myth has begun to dissipate. Increasingly, parents are realizing the importance of proper development of the child’s musculoskeletal system and buying shoes of the right size, without trying to save on the health of their children.
2. Heels are harmful to your health.
This statement requires clarification, since it cannot be called completely erroneous. According to experts, heels can be harmful to health only if their height is at least 8 cm. Daily wearing of high-heeled shoes can lead to protruding bones and joint disease. Shoes with a small heel of 2-5 cm can be worn every day without fear for your health. Models with heels of 6 cm or more are best worn only for particularly important events.
3. You need to choose tight-fitting shoes
Most often, women who want to hide the fullness of their legs believe this. Unfortunately, you will feel uncomfortable while wearing such shoes. In addition to simple discomfort, you have every chance of rubbing calluses, deforming your fingers, or even getting varicose veins on your legs. During the day, the foot grows slightly. If your shoes fit tightly on your feet in the morning, by evening they will become tight. Find the best option for you. New shoes should not fit tightly or dangle on your feet.
4. You only need to wear orthopedic shoes
Real orthopedic shoes are made to order, taking into account all the features of a person’s foot. It is prescribed by orthopedists in cases of diseases and injuries of the legs. If you purchase orthopedic shoes yourself, you may lose flexibility in your feet because you are depriving them of exercise. As a preventative measure, it is recommended to use shoes with an anatomical insole. In our stores you can get acquainted with the Scholl brand, all of whose shoes are designed taking into account the anatomical features of the foot.
5. Avoid wearing shoes made from artificial materials.
We are sure that many people have heard about this judgment. Often, buyers refuse a pair they like just because it is not made of leather. We live in a time of high technology, and there are many artificial materials that are not inferior to natural ones. They can be wear-resistant, allow feet to breathe, and withstand high or low temperatures well.
